Muscle Man Privacy Policy

No account, no server. Your training log stays on your device.

Overview

Muscle Man is an Android strength training app built around three pillars: move, fuel and rest. The app runs entirely on your device. It has no account system, no sign-in, and no server that stores your information. Everything you log is written to storage on your own phone.

Effective date: August 29, 2026. Contact: puzzlethrone@gmail.com

Information The App Stores

Muscle Man saves the following on your device so the app can show your history and adjust your training:

  • Your profile: name, sex, age, height, body weight, training goal, available training days, available equipment, any injuries you flag, diet preference, and your usual sleep and wake times.
  • Your training log: sessions, exercises, sets, reps, weights and dates.
  • Your food and water log, and any supplement entries you add.
  • Your sleep log, bedtime routine and alarm settings.
  • Your body measurements and any progress photos you add.
  • App settings such as appearance, units and notification preferences.

This information is held in the app's local storage. The Android app also keeps a second copy in its own private app storage, purely so that an Android storage eviction cannot destroy months of logged training. Both copies stay on your device, are not readable by other apps, and are removed when you uninstall Muscle Man.

Personal Data

Muscle Man does not collect, transmit, sell or share personal data. The app does not ask for an email address, phone number, contacts, location or payment details, and it has no login of any kind. Nothing you enter is sent to us or to anyone else.

Health And Fitness Information

Some of what you log is health-adjacent: body weight, body measurements, training history, food and water intake, and sleep times. All of it is recorded and used only on your device, to build your plan and show your progress. It is never transmitted off the device, never used for advertising, and never shared with third parties.

Progress Photos

Progress photos are optional. A photo is only added when you tap to add one and choose it through the Android photo picker, which gives the app that single image and nothing else. The app downscales the photo on your device and stores it alongside the rest of your local data. Progress photos are never uploaded.

Permissions And Network

Muscle Man requests only the permissions its features need:

  • Notifications — only if you allow them, and only to deliver the reminders and alarms you set yourself.
  • Alarms and reminders — so a wake alarm or rest timer fires at the time you set rather than whenever the system gets round to it.
  • Run at startup — so alarms you already scheduled survive a phone restart.
  • Vibration — for haptic feedback during a workout.
  • Internet — the app serves its own bundled interface over a local connection inside your phone. It is also what lets Android open this policy page in your browser if you tap the privacy link.

Muscle Man works fully offline. It does not include an advertising SDK, and no analytics service is configured in this release, so the app does not send usage events anywhere.

Payments

Muscle Man does not process payments and does not collect or store payment information. No billing provider is configured in this release.

Your Control

Because the data is yours and lives on your device, you can take it or destroy it at any time:

  • Profile → Health & data lets you export everything as JSON, export your sets as CSV, and restore from a backup you made earlier.
  • Profile → Reset everything erases all of it immediately.
  • Uninstalling the app removes both stored copies.

There is no account to delete and no server-side copy of your data for us to hold, because none was ever created.

Children's Privacy

Muscle Man involves resistance training and body measurement tracking and is intended for adults aged 18 and over. It is not directed to children, and we do not knowingly collect personal information from children. If you believe we have received personal information from a child, contact us at puzzlethrone@gmail.com and we will review the request.

Health Disclaimer

Muscle Man provides general fitness and nutrition guidance. It is not a medical device and does not provide medical advice, diagnosis or treatment. Talk to a qualified professional before starting a new training or nutrition programme, particularly if you have an injury or a medical condition.

Data Safety Summary

Data typeCollected by appShared by appPurpose
Name and personal identifiersNoNoNo account exists
Email, phone, contacts, locationNoNoNot used
Health and fitness data (training, weight, measurements, nutrition, sleep)Stored locally onlyNoTraining plan and progress
Progress photosStored locally onlyNoVisual progress tracking
App settings and preferencesStored locally onlyNoRemembering your choices
Payment informationNoNoNo payments are processed
Usage and analytics eventsNoNoNo analytics service is configured

Third-Party Services

The Muscle Man Android app does not embed active third-party advertising or analytics services. This privacy policy is hosted on the Puzzle Throne website, and visits to this web page may be processed according to Puzzle Throne's website privacy practices.

Changes

If Muscle Man later adds accounts, cloud sync, ads, analytics or any other form of data collection, this policy and the Google Play Data Safety answers will be updated before that version is released.

Back to the Puzzle Throne privacy policy.